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3 days ago
Heard you’ve got a disk problem? Don’t panic just yet.”
Before you book that surgery, let’s bust a common myth that’s causing more fear than facts.👇![]()
☎️ (+961) 1 42 45 00
🌐 www.eliemalek.com![]()
#DrElieMalek #DiskMyth #BackPainTruth #AvoidSurgery #SpineFacts #TherapyFirst
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7 days ago
Not all SLAP injuries need the operating room.
Here are non-surgical treatments that help reduce pain, restore strength, and support healing![]()
Treatment of choice
✅ Shockwave Therapy (ESWT):
Targets deep tissue inflammation & accelerates healing around the shoulder joint.![]()
Associated Treatment
✅ Physical Therapy:
Improves range of motion & strengthens supporting muscles.
✅ Manual Therapy & Myofascial Release:
Relieves tension, improves joint mobility, and promotes blood flow.
✅ Postural Correction & Mobility Work:
Reduces strain on the labrum by realigning movement patterns.
✅ Rotator Cuff Strengthening:
Builds shoulder stability and prevents reinjury.
🎯 Early care = faster recovery. Don’t wait on shoulder pain!![]()
☎️ (+961) 1 42 45 00
🌐 www.eliemalek.com![]()
#DrElieMalek #SLAPRecovery #ShoulderRehab #NonSurgicalHealing #ESWT #TherapyWorks
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1 week ago
💥 This tear affects the top part of the labrum, from front to back.
🌀 Common causes:
– Repetitive overhead movements
– Heavy lifting
– Falling on an outstretched arm
– Throwing sports (baseball, tennis, CrossFit)
🧠 Symptoms may include:
– Clicking or popping
– Deep shoulder pain
– Weakness with overhead motion
Stay tuned — in our next post: how to treat it without surgery.![]()
☎️ (+961) 1 42 45 00
🌐 www.eliemalek.com![]()
#dreliemalek #slapinjury #shoulderpain #sportsinjury #labrumtear #knowyourinjury
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2 weeks ago
Spinal dysfunction doesn’t just cause pain — it may raise your risk of serious heart rhythm disorders, including atrial flutter.![]()
Left untreated, this connection can increase chances of stroke or heart failure.![]()
💡 Early detection and a holistic approach can protect both your spine and your heart.![]()
☎️ (+961) 1 42 45 00
🌐 www.eliemalek.com![]()
#DrElieMalek #AtrialFlutterRisk #SpinalDysfunction #IntegratedHealth
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